Roasted Pumpkin Seeds

Snack

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds are the ultimate easy snack, packed with flavor from rosemary, garlic, and smoked paprika. Growing up, these were a must-have during fall, and I love the warm, smoky notes the smoked paprika adds. The secret is boiling the seeds with rosemary and salt, ensuring every bite is seasoned throughout. Grab a handful, and you’ll be hooked!

30 minutes4 servingsEasy
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The Recipe

Instructions

  1. 1

    Clean out the seeds from a pumpkin and rinse under cold water.

  2. 2

    Boil the seeds in heavily salted water with a sprig of fresh rosemary for about 10 minutes.

  3. 3

    Strain the seeds and add them to a foil-lined baking tray.

  4. 4

    Season with black pepper, garlic powder, cayenne pepper, and smoked paprika.

  5. 5

    Toss the seeds with olive oil and top with some coarse or flaky sea salt.

  6. 6

    Roast in the oven at 400 degrees Fahrenheit for about 10 minutes.